In our podcasts, we interview a variety of guests, from mental health professionals to elite athletes in the trail and ultra running community, as well as local athletes who have a connection with Defeat the Stigma Project, and many more. Topics include all types of mental illness, treatment, suicide awareness and prevention, physical and sexual abuse, alcohol and drug addiction, and last but certainly not least, running! We like to mix it up. We try to keep the episodes and interviews very laid back and fun, and sometimes we don’t really discuss mental health much at all (depending on the guest), but other times it gets a little more serious, because it needs to be. We don’t shy away from the tough topics.
In addition, you can download the Soundcloud app for any device and use that to listen to our podcasts.
If you’re using iTunes, please write a review and rate our podcast. We’d love to hear your feedback!